Health and wellness have gone beyond exercising, eating healthy, and taking medication. For example, new age wellness techniques use nature and energy to manifest positivity and promote your well-being. For instance, it may seem outlandish to trust beautiful gemstones to gain wellness, but crystals may provide the same effect as prayers and having faith in religion for healing.
And if you’re interested in the potential wellness powers of crystals, here are five gemstones to get you started:
Amber is a prized gemstone used in making jewelry, hailed a precious stone since prehistoric times. In fact, old pieces of amber have been found to encase fossils of insects and other small animals. In a way, amber’s ability to preserve organisms for thousands of years fosters a strong association between the stone and natural healing.
In addition, amber is also believed to alleviate headaches and stress. The stone is also helpful in purification, so you might want to add this stone to your meditation sessions in your Idesia Dasmariñas home. If you’re working from home, you can place an amber cut on your desk to promote a less stressful work environment.
Besides serving as the birthstone for February, amethyst is a beautiful purple gemstone believed to bring courage and peace to its wearers. Such attributes may help you face and tackle tasks and obstacles every day.
Amethyst is perhaps an excellent stone for soothing yourself from your stress and triggers. The stone is also believed to release quiet energy beneficial for creativity and reconnecting with your inner self.
Love the ocean and wish you could keep a piece of its beautiful blue-green waters? Then aquamarine is the right stone for you! This stunning, ocean-like stone is believed to help with digestive and dental problems. Back in the day, sailors used aquamarine stones for luck and possibly to protect them from scurvy and rotting teeth while at sea. Today, aquamarine jewelry is worn for protection.
Some people also wear aquamarine necklaces to reduce their fear of public speaking and to spark conversations. Crystal experts say the stone’s location close to the wearer’s neck unleashes the chakra needed for them to speak their truths and express creativity.
Clear quartz may look like large chunks of salt deposits, but these underwhelming stones are a must-have for beginners. It is a neutral energy conductor, which means it amplifies the energy essential for meditation and relaxation.
The energy-drawing properties of clear quartz help in memory retention, concentration, and balancing your energetic system. Bring a small cut with you, or wear clear quartz jewelry to fuel you with the positive energy to get through every day.
Tourmaline is another gemstone used for thousands of years. Ancient Egyptian legend says that this stone absorbed all the colors of the rainbow, which is why it’s called the “rainbow gemstone.” Tourmaline’s obelisk shape is also possibly why ancient Egyptians used it to draw positive energy to protect deceased loved ones as they traveled to the afterlife.
Crystal enthusiasts recommend placing tourmaline on your desk, front door, and in the four corners of a room (could be your living room or bedroom). Doing so is said to block out negative energy that may impact your wellness.
The beauty of crystals goes beyond aesthetics and fashion. They’re also said to attract the energy that promotes overall wellness. So the next time you go jewelry shopping, consider getting these five stones and enjoy stylish pieces that promote your health.
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